Cultivating peace of mind since 500bc.

The Mallas family learned to practice mindfulness directly from The Buddha, and passed the teaching down from generation to generation.

2,500 years later, Manish Mallas delivers the traditional practice in a contemporary, engaging, neuro-scientific framework.


Meet Your Guide

Manish Mallas

Manish grew up in California, in an Indian family with a direct mindfulness lineage stretching back 2,500 years to when his family were students of the Buddha. As a child, Manish was selected by his family to carry on the lineage. Since then, for over forty years, he has been practicing meditation, breath-work and yoga. 

​​Manish has taught thousands of people — from CEOs to 2nd graders — to understand and manage their minds in order to enjoy happier, healthier, more productive and fulfilling lives. He has a passion for making the ancient practice of mindfulness relevant and practical to our modern lives.



We provide flexible services for individuals and corporate.

Services that scale with your business immediately.

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We cater for individuals ranging from complete beginners to the those with decades of practice under your belt.



Our goal is to guide you, your team and organisation along the 3-stage mindfulness journey.


Conscious Leadership

Your 'enlightened' quality is developed through a deep investigation into the nature of yourself.

​Wellbeing • Performance • Enlightenment

We believe that practicing mindfulness is the necessary first step in changing individual minds and human cultures for the better. We are here as expert guides on your journey of personal and collective transformation for and within your business.


Our mission is to make mindfulness accessible for everyone.