✨ Day 30 ✨
30-day Online Course

Mindfulness = Self-love🥰

Congratulations!! You've done 30-days of daily practice.😊  I hope that you've begun to experience for yourself the build-up and benefits of practicing every day.


At its very essence, mindfulness is about building your capacity for self-love, and the two core drivers of unconditional love are Awareness & Acceptance. Keep building both!

If you haven't already, join our community and continue building your practice. 


i love me.jpg



30-day Challenge DAY 30 discussion_audioManish Singh
00:00 / 17:27

Share your experience and ask questions in our Member's Forum. 😀

Return to the 30-day Challenge main menu.