Individual Plans

We cater for individuals ranging from complete beginners to the those of you with decades of practice under your belt. Our goal is to guide you along the journey from wellbeing (healthy & happy), to high-performance (flourishing), to enlightened leadership (making the world a better place).

Because mindfulness works at the very root-level of your mind, it improves everything about you. You might be here because there's something going wrong that you want to fix, or because there's something going right that you want to cultivate (usually both!) – and you've heard, or you know, that practicing mindfulness will help.



Flexible pricing plan for every need.